Time Management Will Stress You No More- Easy Steps You Can Do TODAY! with Lolita Guarin
Time Management Will Stress You No More- Easy Steps You Can Do TODAY! with Lolita Guarin
Time Management Will Stress You No More- Easy Steps You Can Do TODAY! with Lolita Guarin
“The time is flying by, the next thing you know, it's time to die.” - Lolita Guarin
We all want control over time that’s why we dig the idea of a time machine. Unfortunately, it’s never going to happen. Before we run out of it, we should really start spending time thinking about time. In this episode, Art and Stress Management Coach, Lolita Guarin, reveals life hacks and best practices on time-management, effective scheduling, and beating stress. Lolita also shares why we should be looking at our total well-being more seriously and how to make saying “no” a little bit easier. Listen to today’s conversation and have a stress-free week ahead!
Join the Shower Epiphanies Today
Highlights:
01:11 Start Of Stress Management
08:49 Crush Stress While You Work
13:16 Best Practices For Better Time Management
17:28 How To Say No Without Saying No
21:00 Scheduling Tips
27:22 Different Doesn’t Mean It’s Wrong
36:22 How Well Is Your Well Being?
41:53 Value Your Time Before It Runs Out
From The Podcast
Shower Epiphanies
This show takes an in-depth look at the Epiphanes that we have every day and their meaning. Tell Art your Epiphanes and he'll take an in-depth look at them. Guests will share their Epiphanes and how they used them in their lives.No matter how intelligent, educated, or smart you are, life certainly has a fair share of lessons in store for you. The secret of success lies in learning from everyday experiences. But isn’t it time-consuming and mentally draining? Well yeah, it kind of is! So do you want to know a faster way around? It’s learning from the experiences of others – and this is exactly what our show ‘Shower Epiphanies’ is all about! It offers a platform turned community for you to share your stories about cherishing pleasant moments, overcoming challenges, and dealing with negative circumstances. Do you ever feel you’re just playing out a script that has already been written? Well, our show gets you! No matter what happens in life, in the end, it always works out just the way it was meant to be. Every big and small event in life is meant to teach us a lesson to help us grow as individuals. So, let’s all learn from each other’s experiences and try to get the reins of our lives in our hands. Only when you know how to manage expectations can you lead a happy, content, and fulfilling life!Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us