On today's episode of ShrinkChicks, Emmalee and Jen are joined by Hilary Truong, one of their wonderful clinicians, who is a Mother-Daughter relationship expert and coach! Hilary shares her expertise around this unique relational dynamic. She answers your questions about the guilt around setting boundaries with your Mom, why Mom might be competitive/jealous of daughter, healing without the possibility of closure, blatant favoritism of a sibling, being the emotional support for your Mom, generational patterns around body image and dieting, the grief that can come up watching your mother as a grandmother, and so much more! Hilary digs into the complexities of this relationship while normalizing and validating the many emotions that come along with it. Tune in to gain insight, awareness, and action! PS: There is no intro for today's episode - tune in right away for the content!

Fill out this form to work with Hilary for a coaching session or an intensive!The Mother-Daughter Puzzle book by Rosjke HasseldineGet Matched With One of Our Therapists!ShrinkChicks on InstagramOur Know Yourself Grow Yourself Journal!!SHRINKCHICKS MERCHCheck out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg

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