The Forgiveness Thing:

UC Berkeley defines forgiveness as “generally a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. Experts say when you forgive you do not gloss over or deny the seriousness of an offense against you. Forgiveness does not mean forgetting nor does it mean condoning or excusing offenses.” - https://greatergood.berkeley.edu/topic/forgiveness/definition

Today we are going to talk about how and why that perspective is NOT working for you. The act of giving forgiveness or needing forgiveness is rooted in your EGO. In order to need to forgive someone or yourself you first must be offering judgement. We are also going to be talking about how “letting go” or not holding on to past wounds or negative energy is NOT the same as healing or transmuting the energy that is still there. Displaced emotions or energy will always come back up for you even in ways that are not directly where you think they should be coming from. You are always in control of your perspective. That is something no one can take away from you. So come take a listen on our perspective on Forgiveness, Grace, Understanding, and Healing.

As always Stay Safe, physically, energetically, and spirituallyIf you are struggling during this time, please reach out. We are offering mini no-contract sessions. Or if you just need someone to talk to for a pick me up. Reach out, we are here.

It is ok to not be ok, it is not ok to do nothing about it. Wake up. Open your eyes, its Beautiful.

Check us out on Facebook: www.facebook.com/mindbodyspirithome

Or online: www.mindbodyspirithome.com

Disclaimer: We do not claim to stand as a medical professional, or as a medical professional team, and no advice given or insinuated by our team should ever be taken and/or acted upon against the direct instruction of a medical professional.