How have you changed since the world shutdown? We discuss today about how you should work more on your mental health and so much more. Follow us on social media @sportsinfocast.Listen to Kelvin's first two episodes: SIDcast.fireside.fm/10 & SIDcast.fireside.fm/28Follow Kelvin on Twitter: @iamkelvinqSign up for our newsletter: SIDcast.substack.comJoin our Patreon: Patreon.com/SIDcastThank you to our Patreon supporters: Eric Gibson, Jay Stancil, Roger Horne, Tyler Stotsky, and Alek Morgan Special Guest: Kelvin Queliz.