This week, having recently spoken about anxiety, an emotion that lives in the future, we're turning our attention to the ways we become burdened by the past.
I can't recall any famous hijacks, we pay tribute to Matthew Perry, who we focused on in one of our very early episodes, and we talk rituals and wet shaving.
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at [email protected]
Thanks again for listening, we really appreciate it.
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