This week, we're talking about how we prepare ourselves emotionally for challenging situations.
We hear about a man who goes to great lengths to avoid getting wet, I upset the Irish with my poor attempt at an accent, and Martin feels grateful for an excited hug.
We're on Instagram at https://www.instagram.com/sideways_podcast/
We're on TikTok @landiwellbeing
You can email us at [email protected]
Thanks again for listening, we really appreciate it.
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