Every once in a while, someone is born with freak flexibility that can’t be explained.
Today, we’re going to take a deep dive into the pro’s and cons of extreme flexibility in combat sports and what that means for you and your performance.
If you are someone who was born with freak flexibility or if you are someone who has developed it through rigorous stretching, you’ll find out what to do to ensure your joints stay protected.
If you are someone who is the exact opposite, you’ll find out how you can deal with these “freaks” and develop the type of flexibility it takes to pull off techniques more efficiently with a higher finish rate.
See you there!
For more info on how you can naturally take your performance to the next level in combat sports and set yourself up to be a healthy, lifelong martial artist…
Go to https://mixedmuscleactivation.com
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Send in a voice message: https://anchor.fm/marty-white/message
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