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SNR #65: Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin

SNR #65: Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin

Released Tuesday, 21st April 2015
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SNR #65: Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin

SNR #65: Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin

SNR #65: Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin

SNR #65: Lyle McDonald - Fat Loss Adaptations, Water Retention & Leptin

Tuesday, 21st April 2015
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Episode 65: Lyle McDonald is on the show to discuss the metabolic adaptations that take place when dieting, the connection between cortisol and water retention and the role of leptin in dieting and weight regain.

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Sigma Nutrition Radio

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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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