We did it!! Take time to analyze your girls and be proud of where you are understand that your valuable your feelings and you did it so I am so excited to share with you about my collections from our very first collection to where we are now on

Society norms

Nov 23rd, 2022 25m 54s

Let’s eliminate the society norms really challenging what people think really having confidence to do what it is that you want to do regardless of the approval of others the only one that you should have approval from is yourself and God if you

Fearless pursuit

Nov 14th, 2022 16m 38s

Sometimes We allow our thoughts to dictate our moves. And that can be a good thing or bad thing. In this episode we are talking about the fearless pursuit. But truthfully the only way that you can really be fearless is you take captive of your

Perfectionist mentality

Nov 9th, 2022 24m 11s

For you are given Grace, embrace the mess ups! In this episode I share how even in my moment of mess ups I had to tell myself have grace for yourself. And once you know what you’re capable of You’re able to do anything. So listen to this episod

Visualizing yourself & Equipping the mind

Oct 31st, 2022 32m 21s

How do you visualize yourself and a what things are you saying to yourself? Well this episode communicates this very thing!

The art of asking

Oct 17th, 2022 17m 45s

Stop being afraid of asking the questions that you need to ask Noah that knowledge you’re going to gain from the answer is bigger than your fears. No you don’t have to know it all I’ll have it all together just ask the question.

Eliminating the rush

Oct 10th, 2022 24m 21s

Sometimes we focus on what’s next when reality is we need to focus on what’s now take your time and the things that you want to accomplish don’t be so rushed because of societies demands you are you those demands have nothing over you.

The Magic of being and doing

Oct 3rd, 2022 25m 25s

When things are taking up space that don’t make you happy remove it. Remember to take inventory of what you need

Pivoting purpose

Sep 26th, 2022 16m 34s

The only way that you gonna be able to pivot your purpose is by starting and beginning to work in your gifts

Season 6 starts w/ Strength

Sep 19th, 2022 23m 45s

We are gonna be talking about the negative connotations of strength being that “strong” woman. And do you find yourself being strong?

We made it! Thank you!

Feb 7th, 2022 7m 37s

We did it we made it to the end of season five!! thank you so much to all of you who have listened and took out the time to really grow and become aware of your fears. The things that you’re going through understanding that you are not alone be

Learning along the way

Jan 31st, 2022 23m 10s

Hey ladies so today we are talking about not having it all together it’s Okay to experience the things that you want to actually learn and it’s Okay to not have it all together we are all learning something and there just may be things you know

“The choice is yours” featuring Angie J. Sanders

Jan 24th, 2022 57m 23s

In this episode we talk about making important choices and how to also be consistent and intentional about the things that you do on a normal basis to provide the success that you desire. Featuring Angie J. sanders founder of PreLitty, a consul

Drop your armor

Jan 17th, 2022 37m 13s

when we allow the opinions of others or if your not careful with the thoughts of ourselves we will often fall in to self-sabotaging thoughts. You have to trust yourself and your own ability to know you are it. girl you have everything within yo

The easy “yes”

Jan 10th, 2022 19m 8s

Saying yes can be amazing but if your saying yes to the wrong things you will constantly be in the same place. so learn to say yes to the things that you fear the most and watch God work. Sis you can not afford to not give your yes.

Healing of fears

Jan 4th, 2022 24m 13s

In this episode we talk about Using fear to focus but don't let it become your focus.

Honoring boundaries

Dec 27th, 2021 28m 23s

How can you expect others to respect your boundaries when you don’t honor them yourself? Boundaries teachs others how to treat you. In this episode we talked about boundaries and the perspective of boundaries being set

Stillness

Dec 20th, 2021 24m 32s

In this healing journey just allow God to work, but also embrace the stillness moments in life!

Emotional perfection

Dec 13th, 2021 25m 35s

In this episode we talk about what it’s like to actually Allow yourself to feel. You don’t wanna just go past the emotions because you want everything to be perfect but you actually need to take time to feel and heal those emotions that you hav

Season 5 starts!

Dec 7th, 2021 1m 23s

In this season we’re talking about the healing journey of the imposter phenomenon and we are super excited about this season and can’t wait till you guys hear all the deep topics we get into! we even have some special guest this season! So be p

The checklist

Aug 9th, 2021 26m 13s

Refrain from the mindset that you always have to Have a checklist for everything. The checklist that matters is your self-care checklist.

Be aware of Taking on the emotions of others

Aug 2nd, 2021 25m 1s

Today’s episode were talking about how to stop taking on the emotions of other people, learning how to be aware of your emotional cues and learning how to be confidence in the boundaries that you set

Fears

Jul 26th, 2021 20m 20s

You either win or you learn. Eliminate excuses of not achieving your goals. Stop worrying about what others think. Also be mindful of who is pouring into you, and what they are the pouring.