How many of us are standing in our light, regardless of what others think? --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
How many of us look with envy or dispair at those people online who appear to have the most amazing lives?--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
Anxiety and an anxiety attacks are very real and upsetting. I had one around 50m from the summit of a mountain.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
I have long struggled with my relationship with food and especially emotional eating whilst managing a severe mental illness.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
I drove out to a National Park for a run and managed to talk to a couple about Mental Health.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
This week I have been physically ill and I find that easy to describe and yet the struggle to explain severe mental illness is very real.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
Reflecting on a long run on the hottest day of the year in the UK.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
Trying to explain emotional pain is very difficult and frustrating --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message