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Simple Happiness

Jim Ryan

Simple Happiness

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Simple Happiness

Jim Ryan

Simple Happiness

Episodes
Simple Happiness

Jim Ryan

Simple Happiness

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Simple Happiness

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“Are we human doings or human beings?” This is a question raised by author, lecturer and spiritual guru, Dr. Deepak Chopra. From the minute we open our eyes each day, we’re on the go—things to do, people to see, places to go. Listening to the n
“It’s a long life.” There are two basic ways of looking at that statement. One, life seems likes it’s getting longer and longer. Technology, nutrition and medical science continue to advance, pushing the average life span further out. It seems
I’m sure you’ve heard the expression, “You are a creature of habit.” Maybe you’ve said it yourself. Another common phrase is, “That’s the way I’ve always done it!” What makes us do the things we do? Why do we react to situations the way we do?
Have a little compassion. We’ve all heard that expression. But what does it really mean? When I ask that question at my presentations, I get answers that you would expect—empathy, feelings for others, kindness and understanding. Though these an
Have you ever been in a mansion? Maybe it was one of the fabulous Newport, Rhode Island mansions. Or perhaps it was a stately southern plantation. You might have gone on a local house tour to view a beautiful home. Did you feel the excitement a
You can’t catch a baseball until you can keep your mitt on your hand. You can’t hit a ball until you can hold the bat. You can’t go to third base until you’ve touched second base. There is a certain readiness that is required for us to learn ce
From our first days of life through our early twenties, our personal development is monitored very closely. All the way through our final years in high school, we are guided and graded by our parents, family members, teachers, coaches, minister
It is not easy to make wholesale changes in our lives. Crash diets rarely work long term. We take off weight quickly by drastically changing our food intake in some way. It works great for a while, but eventually we fall off the wagon and gain
In order to make changes in your life you must start by looking at things differently. Your old views, your old ways of thinking, could be the reason that you are no as happy as you might be. Your old thought systems keep repeating the same way
What is the nature of thought? Have you ever considered that? The answer is: “A thought is just a thought.” That’s it, nothing more, nothing less. Our thoughts do not necessarily have to become our reality. They become our reality when we focus
Each of us has a powerful but untapped resource within us waiting to be discovered and utilized. We all have the potential of living a life with little or no stress—a life that is full of joy and fulfillment. This power lies in the ability to h
Opportunity KnocksThis book is not intended as a quick fix to change your life. It is meant for those who are looking for a little more out of life. To understand “simple happiness” is to realize that you have a choice in how you feel at any gi
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