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Maintain A Healthy Body Weight (SH+F #144)

Maintain A Healthy Body Weight (SH+F #144)

Released Wednesday, 10th November 2021
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Maintain A Healthy Body Weight (SH+F #144)

Maintain A Healthy Body Weight (SH+F #144)

Maintain A Healthy Body Weight (SH+F #144)

Maintain A Healthy Body Weight (SH+F #144)

Wednesday, 10th November 2021
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A healthy body weight is about your lifestyle and your body image. Assuming your body weight offers little physical limitations, if it works for you, it works for you.

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Simple Health + Fitness Minute

The Simple Health + Fitness Minute is a 60-second weekly audio feature that provides just what it advertises: simple to understand and implement health and fitness advice in under one minute.This program supports the Simple Health + Fitness Facebook Page at https://www.facebook.com/simplehealthplusfitness.

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