Theres a stigma around medication for support in the Mental Health realm. Partly because of decades of overprescribed pills, or meds that didn't quite add up. That’s fair… however there's has been amazing progress in that area and when deemed necessary by a qualified health professional the positive impacts can be life changing.That is why I wanted to open up the conversation about it today.

I know how beneficial the right treatment can be when paired with the right wellness aspects by a trusted medical professional and the will of an individual.I'm living proof of this every day so let's normalise a whole bunch of ways to be supported within your lifestyle and your Mental Health.

Please feel free to share with someone who you know is up against this and needs to know it's OK to support yourself in a bunch of different ways.I got you.

I didn’t fail by opting to also support myself in this way, I won, and everyday I get to live the way I do I keep winning.That’s not up for debate.

I got [email protected]