In today's episode, we are back with one of the world’s foremost experts on breathing. Anders's journey began with a successful career in the tech industry, but he couldn't shake the feeling that something vital was missing from his life. Despite outward success, he felt overworked and unfulfilled. It was then that he made the courageous decision to sell his company and follow his passion.

Through translating health books and extensive research, he discovered the transformative power of conscious breathing. His experience led him to develop the Conscious Breathing Retraining Program, a concept that not only improved his physical health but also enriched his entire being. Tune in as Anders shares his remarkable journey and invites you to explore the incredible potential of your own breath. If you've ever wondered how a simple act like breathing can change your life, this episode is a breath of fresh air you won't want to miss.