This podcast focuses on creating mental health awareness and provide psycho-education. Whether you are new to the mental health world, or just want to expand your knowledge, you are at the right place! The Host, Nancy Escalante, LMFT, covers all things mental health. From trauma, depression, family systems, narcissism, and more! Please be advised that this podcast is not intended to replace any personal psychotherapy or medical advice. If you are interested in seeking professional mental health services, you may visit www.psychologytoday.com for resources. Enjoy!