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Sincerely Not Okay

Acacia + Maddie Coulter

Sincerely Not Okay

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Sincerely Not Okay

Acacia + Maddie Coulter

Sincerely Not Okay

Episodes
Sincerely Not Okay

Acacia + Maddie Coulter

Sincerely Not Okay

Good podcast? Give it some love!
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Episodes of Sincerely Not Okay

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Today we are excited to share with you the audio from our virtual panel presented by our Diversity, Equity, Inclusion, and Social Justice (DEIJ) Committee. DEIJ Advisors KorbyQuan Reed and Portialyn Buzzanga moderated a conversation on the Qu
Today's episode comes courtesy of MHA interns Michelle and Sydney - students at UCSB. For their capstone passion project, they sat down (virtually) with Juliet Betita an LMFT from our Acacia Isla Vista office.Their conversation centers on the
We are joined today by (soon to be Dr.) Quincy Guinadi for a conversation on the international student experience - both from a provider and student perspective. She shares the challenges and joys of studying psychology in a country far from wh
Today's episode comes from special guest host Lauren Sugar! Lauren is one of Acacia's Mental Health Advocate interns and a student at UCLA. She is joined today by several of her fellow college students for a conversation on their experiences as
Kendra Snyder and Kayla Felten of Reclamation Collective join us on the podcast today for a very insightful conversation on mental health and religion. Reclamation Collective is an organization dedicated to holding space for folks navigating re
Acacia Westwood provider Mei Ling Acevedo, LCSW joins us for a conversation on the role race, identity, and culture play in the therapeutic process. She talks about how these factors can impact therapy both from a client and therapist standpoin
Nick Koontz, LMFT joins us today on the podcast for a great discussion on the intersection of college athletics, masculinity, and mental health. Nick brings his expertise as a former student-athlete and current therapist for Acacia Telehealth/R
We are joined by Angelle Maua, founder of the Gender Phluid Collective. The Gender Phluid collective is a San Diego-based organization dedicated to providing support, resources, and advocacy to the BIPOC LGBTQ+ communities.Angelle founded the
Can you love others without loving yourself? We are joined this week by Rudi Lion, LMFT for a conversation on self-kindness and internal reflection. Rudi (from Episode 14: Un/Healthy Relationships) shares her perspective as a therapist both at
Today we discuss the origins and mission of Acacia Roots with Director Andrea Deuring! Acacia Roots provides grants to help low-income students cover insurance co-payments, coinsurance, deductibles, or other financial barriers that prevent them
What does it mean to exist as yourself within a pandemic? On this episode, we explore self-actualization, our anxieties, and how we are showing up - all while dealing with a very odd world around us. We are joined by Founder/CEO of the Mind + B
How do you go from promising that you will NEVER set foot in a gym to teaching fitness classes? Jamiah Bennett talks about her journey to loving herself and her body through fitness, her experience with mental health, and what it's like to grad
Why is it important to tell stories about mental health? Today on the podcast, we're joined by Payal and Ankur Kela of ReLyfe, who talk about their mission to help people share their stories. Topics covered include vulnerability, why friends ar
Jess Rodriguez, Chief Business Officer of Acacia, is taking over Sincerely, Not Okay for another episode of the Acacia Spotlight, where we highlight the clinicians, staff, and programs that make Acacia what it is today. Today we will be discuss
She's both a talented yogi and a psychologist, is there anything Dr. Amy Moran can't do? During this episode, we talk about the connection between mind and body, how trauma is affected by practicing yoga, and why belly breathing literally calms
As the world begins to shift into the new normal, we wanted to take a second to provide some big & small tips to taking on stress, anxiety, grief, and transition during the COVID pandemic. We are joined by Acacia's Creative Director, KorbyQuan
Acacia Reach is a video therapy service for college students and their surrounding communities! We offer weekly individual, couples, and psychiatry services wherever you need it. We are owned by dedicated therapists and psychologists, accept ma
What is your first thought when the sound of your alarm goes off in the morning? Mine is “not already!” During my college years, I’d drowsily hit the snooze button desperately hoping for a few more moments of blissful slumber, only to repeat th
What is sex therapy? How do you know if you need it? Hear Abby Hansen, LPCC, and Calvin Hauer, LMFT, talk about their work with sex in therapy. Resources and reading materials mentioned:Charlie Glickman http://new.charlieglickman.com/blog/ 
Soraiya Khamisa, LCSW, Director of Acacia La Jolla is taking over the Sincerely, Not Okay podcast to introduce our first ever podcast version of the Acacia Spotlight, where we highlight the clinicians, staff, and programs that make Acacia what
What does mental health have to do with fantasy role-playing games? Acacia La Jolla's therapist Micah Caldwell (Neuro Transmissions - YouTube channel) joins us to talk about Dungeons & Dragons in a therapeutic setting and in his personal life.
Whether romantic or platonic relationships, there are things that must be addressed in order to maintain them as healthy. Rudi Lion, MFT, answers questions from Acacia Isla Vista's Mental Health Advocate interns Katie, Molly, and Yvette, as the
"What does mental health mean to you?" Therapists and staff at Acacia Minneapolis answer this question for Mental Health Awareness Month.
We are joined by Andrea Deuring, therapist in Acacia Minneapolis, to discuss her therapeutic lens of biopsychosocial. When working with her clients, Andrea sees that all parts of the person are important to understanding and providing a base fo
What is intersectional identity? Therapist and Site Director of Acacia La Jolla Soraiya Khamisa talks about what it means and why it’s important to honor all of our identities in therapy. Join our conversation about discovering our own identiti
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