Our favorite topic -- self love! We touch a bit about learning to love yourself + why it's important especially when you begin to compare yourself to others. 

Having a strong foundation can help when the comparison comes creeping in. We discuss times where we have felt the feeling of comparing ourselves to others, the reason we feel this way and what we do to get back to positive thinking. 

Episodes Mentioned In Today's Episode:

Love Yourself Baby

Is Social Media Toxic?

Eating Disorders & Body Positivity

Today's Question of The Day: What do you do when the comparison comes creeping in?

Thank you for listening -- we appreciate you!

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Sincerely, Bianca & Monique