“E” has a constant fear of the future. “P” struggles to tell others about her anxiety. “A” is terrified of her loved ones dying. “B” fears getting her heart broken again. “M” feels she has a perfect life but still struggles with severe anxiety. 

Anxiety sucks :-) I chat about how we can change the way we approach our anxiety and fears... and why we shouldn’t be afraid of anxiety itself.

(SUBMISSIONS ARE CURRENTLY ON PAUSE)

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Podcast production and music by Alvarez Audio