CONTENT WARNING - In this episode we look at depression including signs and symptoms and where to access help and support.Some useful websites.https://www.nhs.uk/conditions/stress-anxiety-depression/low-mood-and-depression/https://www.samaritans.org/ telephone 116 113https://papyrus-uk.org/ www.thirskcounselling.co.uk
please check out www.talksuicide.co.uk for some free online ESSENTIAL training
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