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Meeting Yourself in The Holiday + Seasonal Sad, Big Full Moon Energy

Released Tuesday, 6th December 2022

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Meeting Yourself in The Holiday + Seasonal Sad, Big Full Moon Energy

Tuesday, 6th December 2022

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The truth of the holiday season, coupled with some intense astrology energy, in this episode Medina gets into how to really take honest, genuine care of yourself, plus she shares her tried-and-true ways of taking care with the seasonal sadness.

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From The Podcast

Sit + Heal

Welcome to the Sit + Heal Podcast with Medina Colaku from Heal with Medina and Meghan Yahrling. As licensed holistic therapists their purpose in creating this inclusive podcast is to explore + discuss being human and all it entails in an authentic and informed way. Medina + Meg discuss the magic of imperfection in being human through dialogue, story telling and education.

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