Join me in this safe space with no judgement to share, laugh, breathe, cry and just be free. We will talk about the moments that have shaped us into the human beings we are today. The moments that have redirected and changed our course and the people that have inspired and guided us.

For so many of us regardless of how we view trauma, it exist in us in so many ways. In order to heal we must recognize and let go. Together we rise as we support one another!

Come take the journey with me and enjoy the ride!