Today we’re talking about how to have a good life in the new year.  One of the best ways I know to have the best year ever is to mind our “nows”.

Every moment is there to be lived fully and savored, but our minds usually get in the way of enjoying life.  We tell ourselves work sucks, if only there were no traffic, getting in arguments is terrible when we make these moments seem bad by judging them as distasteful.

But we can change!  We can change our thinking and change our lives.  Here’s how!