This episode discusses how we use busyness to avoid pain,emotions, and vulnerability. How does busyness block our life purpose?

We also discuss how our inability to say no plays into ourbusyness. Should we be responsible for how others feel when we say no? Finally, we look at some skills for saying no anddiscovering our life purpose. WORKS CITEDAnderson, K. (2020). Unstuck: Letting go of the myths keep you from who you are created to be. New York, New York: Morgan James Publishing.Johnson, J. (2011). Abundant Simplicity: Discovering the Unhurried Rhythms of Grace. Downers Grove: InterVarsity Press.Stoltzfus, T. (2008). Coaching Questions: A coach's guide to powerful asking skills. Virginia Beach: www.Coach22.com.For coaching, contact I Heart Resolution Coaching @[email protected] www.Iheartresolution.com