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Unlock the mysteries of your skin with the expert wisdom of Dr. Sandy Skotnicki, the renowned dermatologist and best-selling author who joins us to unravel the complexities of our body's largest organ. Prepare to recalibrate everything you think you know about skincare, as we shatter common misconceptions and provide a whole new perspective on maintaining a healthy skin barrier. Dr. Skotnicki turns the spotlight on the role of modern skincare habits, such as overwashing, in compromising our skin's first line of defense against the environment.

Venture with us through the crowded aisles of the beauty industry, where Dr. Skotnicki dissects the true meaning of moisturization and debunks the myth that everyone needs daily moisturizing. We pull back the curtain on the ingredients that make an effective moisturizer and the inflated promises of anti-aging products. As the seasons change, we also arm you with practical tips for the dreaded "winter itch" and reflect on how skincare varies across cultures, underlining the importance of understanding your own skin's unique needs against the one-size-fits-all narrative often pushed by mainstream beauty.

The episode culminates in an eye-opening discussion about the perplexing world of fragrances and the "clean beauty" movement, pressing for greater transparency and regulation in the industry. Dr. Skotnicki provides a critical analysis of the terms "unscented" vs. "fragrance-free" and the hidden dangers they may pose. As we examine the pressing need for stricter industry regulation, our conversation empowers you with the knowledge to make informed skincare choices amidst a sea of trends and misinformation. Join us for this enlightening journey to better skin health, guided by the incomparable expertise of Dr. Sandy Skotnicki.

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