On this episode: Elizabeth, Lucy and Zak help a longtime listener who’s expecting her first baby. We’ll offer suggestions for how to manage your whole life changing in an instant – plus, enjoying the before-times, and staying afloat in the aftermath.

We’ll also debrief with a round of triumphs and fails — with nary a fail in sight this week.

Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.

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Podcast produced by Maura Currie.Learn more about your ad choices. Visit megaphone.fm/adchoices