Sonya is sharing her five tips to get longer stretches of newborn sleep.
1. Swaddle
2. White Noise
3. Practice the Pause
4. Keep Your Newborn Well-Rested During the Day
5. Co-Regulate Your Emotions
Keep an eye out for our upcoming Newborn Sleep Workshop :)
Ready to jump into sleep training and want some help? Book a free call here: https://sleepbebesleep.com/contact/
Feel free to give us a follow @sleepbebesleep and tag us
Instagram: https://www.instagram.com/sleepbebesleep/
Facebook: https://www.facebook.com/SleepBebeSleep
Website: https://sleepbebesleep.com/
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More