57. The Art of Relaxation: Techniques for Stress Reduction
Released Tuesday, 30th April 2024
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57. The Art of Relaxation: Techniques for Stress Reduction
57. The Art of Relaxation: Techniques for Stress Reduction
Tuesday, 30th April 2024
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We talked about camping, baby showers, and custom earplugs. Plus, how to manage stress and relax for better sleep.
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Sleep bebe Sleep
Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges.Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.Join Podchaser to...
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