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Sleep Eat Perform Repeat

David Clancy & Ciaran Dunne

Sleep Eat Perform Repeat

A weekly Education podcast
Good podcast? Give it some love!
Sleep Eat Perform Repeat

David Clancy & Ciaran Dunne

Sleep Eat Perform Repeat

Episodes
Sleep Eat Perform Repeat

David Clancy & Ciaran Dunne

Sleep Eat Perform Repeat

A weekly Education podcast
Good podcast? Give it some love!
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Episodes of Sleep Eat Perform Repeat

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Today we spoke with Steve Guest – Elite recruitment specialist and author of 'Top Biller'Steve has been recruiting for 17 years. He has placed over 800 individuals into permanent roles in the UK. Podcast host of 'The Guestlist with Steve Guest
Today we spoke with Allistair McCaw – Human performance and team culture coachAllistair is recognised as one of the world’s leading figures in maximising human performance, mindset, team culture and leadership. For over 25 years, he has worked
Welcome back to A Season of Reflections - Part 6.This week we unpack the theme of self-care across fascinating conversations from our previous guests, including Professor of Biochemistry and Immunobiology at Trinity College Dublin Luke O'Neill
Today we spoke with David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist, and Tech Startup Entrepreneur.David has a stunning CV in relation to performance nutrition. He has worked with the European Tour, ORRECO, Brit
Today we spoke with Daniel Davey, for the 2nd time - Founder of daveynutrition, performance nutritionist and best-selling authorDaniel brings a wealth of experience at the highest level of performance nutrition, having worked with Leinster rug
Today we spoke with Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College DublinProfessor Luke O'Neill is a world-renowned scientist, who has a passion to engage with the general pub
Today we spoke with Daragh Fleming - Writer and award-winning mental health activistDaragh Fleming is an author, freelance writer, and award-winning mental health blogger from Cork, Ireland. He has an MA in Linguistics, a BA in Applied Psychol
Today we spoke with Damian Browne -  Extreme Adventurer of Project Empower and the First Person in History to Row from New York to IrelandDamian Browne has just rowed 5000 km across the Atlantic Ocean from New York to Galway, after 112 days at
Today we spoke with Mark Whittle - Performance and Life coach, and Founder of Take Flight ProductionsMark Whittle is a former city worker, with companies like J&J and Salesforce, turned lifestyle coach, entrepreneur, mental health advocate, an
Today we spoke with Dr Nick Holton - Human flourishing thought leader, and Peak Performance Coach at Flow Research CollectiveCo-director of human flourishing at The Shipley School, consultant, educator and international keynote speaker, Nicks'
DescriptionToday we spoke with Caleb Gardner - Innovation Strategist and Change Management ExpertCaleb is a founding partner of 18 Coffees (we now know what the company name means by the way!), a management consulting firm and community for f
Today we spoke with James Laughlin - High Performance Leadership Expert and Former 7-time World ChampionMusic took James on an extraordinary journey around the world, winning and travelling along the way. He ended up in Christchurch, New Zeala
Welcome back to another episode of reflections - part 5 today.This week we unpack the theme of learning across insightful conversations from 4 previous guests on this show, including international rugby player Mike Brown, hypnotherapist and an
Today we spoke with Bradley Franco - Yoga Trainer and Mental Leadership Coach Brad moved from Orange County, California to Cologne, Germany - we asked why to open up this very insightful dialogue. Currently, Brad is training football teams with
Today we spoke with Dr Ford Dyke - Human Performance ConsultantDr. Dyke collaborates globally with high-level performers such as corporate executives, elite athletes, physicians, academicians, first responders, and military personnel. His meth
Today we spoke with Niamh Brady - Productivity Coach, creator of the Better Workday programme, and author of ‘Remote Working Essentials’Niamh stood out to us at the recent IBEC KeepWell Summit 2022 in Croke Park - her clarity of thought and si
Today we spoke with Craig White - Transformational Men's Coach and Elite Sports ConsultantCraig is a high performance consultant for World Rugby, supporting tier 2 nations like Chile, who recently beat the USA to qualify for RWC 2023. He is a
Today we spoke with Ben Darwin - Director Gain Line Analytics, Former Australia Pro Rugby Player and Coac.Ben had to retire from professional rugby prematurely due to a severe neck injury. Here's the story about what he's done since, and why h
Today we spoke with John O’Regan - International ultrarunner, Martial artist, and Running coachJohn has conquered 7 marathons on 7 continents. This is a story of how a recreational runner learned about his body, studied physiology, and educate
Today we spoke with Cameron Schwab - CEO for 25 years in AFL, Leadership mentor and Founder Design CEOCameron had the most impressive studio we have seen - a fireplace, AFL memorabilia and a classy ambience; it gave an inside peek into the wor
Today we spoke with Cody Royle - Coach, Best-selling Author, and Former Head Coach AFL Team CanadaCody is a coach to coaches. Author of 'The Tough Stuff' and 'Where Others Won't', he coaches 15 head coaches from 7 team sports globally. Roles r
Today we spoke with Fiona Brennan - Hypnotherapist and Anxiety ExpertFiona is a clinical hypnotherapist, best-selling author, mindfulness and NLP practitioner. She is a mental health expert on TodayFM, a TEDx speaker, an ambassador for positiv
Today we spoke with Mike Brown - English professional rugby player, with 72 caps for EnglandMike has amassed 340 appearances for Harlequins (and 500 points), 12 for Newcastle and 72 caps for the England national rugby union team. Predominantly
Welcome back to another episode of Reflections - part 4 today.This week we dive into insightful conversations from previous guests including Brian Keane, Brett Bartholomew, Pat Divilly, Anna West, Jonny Cooper and Lady Chanelle McCoy.Brian Ke
Today we spoke with Professor Brendan Kelly - Professor of Psychiatry at Trinity College Dublin and Consultant Psychiatrist at Tallaght University HospitalDr Brendan Kelly is a medical doctor who has specialised in psychiatry. His research int
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