Hannah @ Little Nest
Sleep like a baby?Episodes
Episodes of Sleep like a baby?
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Yes that's right, more Lucy! We had so much to say about second babies that we had to make it into a 2-parter.What if you can't imagine loving. your new baby as much as your first? How does the bond work?How do you do bedtime with two children
Are you ever ready?What might sleep look like the second time around? Is there such a thing as a 'perfect age gap'? How do you keep your sh*t together when sleep deprived AND looking after another small human?I talk to my very good friend (and
What if there was no word for self-settling? How different would your parenting experience be if nobody expected your baby to sleep in a cot in their own room? This week I'm joined by Lenka Medvecová Tinková from the Durham University Infancy a
A controversial question this week! There will be people who say that cry-it-out is always wrong/cruel/avoidable. And others that believe it is the best thing ever. But what about the space in between these two polarised stances? Kaitlin Klimme
Are you holding yourself to the highest standards as a mum? Have you noticed a cycle of self-criticism creeping in?What happens when perfectionists and people pleasers have babies? This week's guest, Catherine Counihan, is an Integrative Psycho
Just fill their tummies and they'll sleep all night, right? Is food under one just for fun? And what about adding rice or cereal to a bottle at 4m... where do these ideas come from?My guest today, Stacey Zimmels is a Paediatric Speech and Langu
Is your baby sleeping less than their peers? Are they cat-nappers with late bedtimes but... actually thriving? You might be surprised to learn that this is actually A Thing! The idea that all babies need long naps and 12hrs overnight is totally
My guest today is the relationship therapist and coach, Catherine Topham Sly who you may know from her Instagram account Insight and Connection.She is the expert in happy relationships after kids – and this is a subject that I have been despera
Making her very welcome return to the Sleep Like a Baby? podcast is the one and only midwife and lactation consultant Olivia Hinge! You may well know her from much-loved Instagram account (@olivia_lactation_consultant), I know I am a super-fan.
Helen Davies is a health visitor, PICU nurse and sleep specialist as well as a mother of four. She has 22 years of parenting experience and also runs the very funny, very real Instagram account @Essential_Parenting.TW: domestic abuse and mental
This was one of the most enlightening, inspiring episodes I've ever recorded.Zoe Blaskey's Motherkind podcast is one of my favourite things to listen to and I just knew she would be the best person to talk to about maternal guilt and shame.We c
Can you be a responsive parent when you've got more than one baby?How do you get two or three babies to sleep at the same time? Do they 'have to' self-settle?Is it possible to co-sleep with twins?And what happens if you've got a big family and
Ever since I had my mum on this podcast, I've been desperate to ask her mum more about parenthood.Did she choose to cry-it-out?Was she obsessed with how her baby slept?What were her generation's expectations of infant sleep?This episode is a su
We really don't hold back in this week's episode!Is it ok to live sleep train a 4 month old baby on Instagram?Do paediatricians have the right to tell new parents they should leave their baby to cry it out?Are we shaming other mothers by saying
Sometimes the biggest change we can make to our family's sleep situation is to find acceptance and surrender to the present. I sat down with Ana from The Octopus Club to talk about how she found peace and patience over her own son's sleep (and
If you co-sleep with your baby now, will you have to do it forever? Are you holding your child back from independence?And what if you WANT to do it long-term - how do you cope with other people’s opinions about that?We also get into sex and bed
Have you ever wondered if your child's sleep is influenced by their gender?Do baby boys wake more? Do little girls take longer to fall asleep?To explore this I sat down with Kirstie from Sonshine Magazine, a proudly feminist quarterly publicati
Greer Kirshenbaum is the world's first neuroscientist doula and in this episode she shares her expert knowledge about the superpower that is nurture. We cover so much:How sensitive, attuned caregiving meets a growing brain's needsWhy your baby
This week's chat is super personal! My mum, Jan, shares her experience of having four very different babies (born in the 70s, 80s and 90s) - we discuss breastfeeding, bed-sharing and responding to cries in the night. In 1978 my mum was 21 years
Do you have to bed-share, breastfeed and baby-wear in order to have a securely attached child?Can your little one be TOO attached? Are you making them clingy by contact napping and feeding on demand?Is it your fault if your baby or toddler has
Have you experienced unwanted intrusive thoughts as a new mum? Why does the arrival of (very normal) maternal rage feel like such a shock to so many of us?I sat down with perinatal psychologist Dr Caroline Boyd who has written a beautiful, incr
Have you been warned against making a rod for your own back by carrying your child? Has someone told you that slings and carriers are just a new trend or something used only by a certain 'type' of parent?What about the idea that they won't ever
Sam Meachin is a hypnobirthing coach with a difference and in this week's episode she shares her two very different birth stories that lead her to creating The Wonderhood's online courses.We talk about how birth can lead to feeling like we have
What kinds of sleep challenges do people with training in infant sleep face? The same ones as anyone else, of course!In the last year Lucy and I have navigated dummy drops, cot to bed transitions, separation anxiety, parental preference, droppi
What kinds of sleep challenges do people with training in infant sleep face? The same ones as anyone else, of course!In the last year Lucy and I have navigated dummy drops, cot to bed transitions, separation anxiety, parental preference, droppi
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