If you are like many Americans that use alcohol to help you get to sleep, you may be curious to know you are doing more harm than good. Research is showing that alcohol has detrimental impacts on sleep quality and duration. While, we would neve

Optimizing CBN in your Sleep Routine

Feb 4th, 2022 13m 33s

We are excited to launch another series of podcast episodes to help you optimize your Sleep and Wellness routine with the help of CBN, with special thanks to our partners @ slumbercbn.com. This episode we will walk you through how to better opt

Do Men and Woman Sleep Differently

Nov 17th, 2021 11m 23s

Quality sleep is essential to our physical, mental, and emotional health. Regardless of sex or gender, we share the same sleep needs. (For adults, that’s between 7–9 hours of good slumber nightly.) However, recent studies have shed light on how

Better Sleep, Better Mental Health

Sep 30th, 2021 14m 57s

No more, “waking up on the wrong side of the bed” for our Slumberers. Combat the mental health stigma and start taking care of yourself by seeking help when needed, and getting a good night’s sleep. During this week as we reflect on Mental Heal

Back to School Success // Night Time Edition

Sep 10th, 2021 16m 43s

With Labor Day is behind us, it's that time of the year again where school is back in full swing. Transitioning from the carefree routines of summer into more structured schedules can be a challenge if you’re not prepared. With early mornings a

Find the best CBN brand for your Store w/ Zach Elliott

Aug 30th, 2021 19m 14s

Ever curious about adding CBN to your store? Join the Sleep On It podcast to hear from SlumberCBN.com very own. Get our take on why CBN (cannabinol) is so special, why you should add it to your store, and how to find the best brand for your cus

The Best (Natural) Alternative to Ambien

Aug 20th, 2021 14m 32s

Steve McClinton, Hoover AL City Councilman shares his experience using Slumber CBN as his go-to alternative to Ambien sleep relief.

Dentistry & Airway Impacting Sleep with Dr. Jasmine Elmore

Aug 12th, 2021 13m 33s

Dr. Jasmine Elmore is a Pediatric Dentist, Airway Expert, and Tongue Tie Specialist in North Carolina. After years of struggling to get a good night's sleep herself, Dr. Elmore has made it her life passion to find the best products and treatmen

Meet the founders of Slumber CBN

Aug 5th, 2021 16m 12s

The Sleep On It podcast welcomes our partners and founders of Slumber CBN. This episode we introduce David Adkins and Richard Barnes of Vail, Colorado. We discuss frequently asked questions about the mission, vision, and story behind the incred

Welcome to Sleep On It ~ Powered by SlumberCBN.com

Jul 29th, 2021 13m 10s

Sleep On It. A Podcast where we help you wake up to your best life. Hosted by Charlotte Mosher and Rich Barnes.Welcome to the first of many podcasts where we dive into practical tips (or as we like to call them, "hacks") for better sleep. Whet

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