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Relationships and Family Life: Sarah Sharp, founder of Tictock Therapy, explores the impacts of ADHD and relationships on sleep.

Relationships and Family Life: Sarah Sharp, founder of Tictock Therapy, explores the impacts of ADHD and relationships on sleep.

Released Wednesday, 7th February 2024
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Relationships and Family Life: Sarah Sharp, founder of Tictock Therapy, explores the impacts of ADHD and relationships on sleep.

Relationships and Family Life: Sarah Sharp, founder of Tictock Therapy, explores the impacts of ADHD and relationships on sleep.

Relationships and Family Life: Sarah Sharp, founder of Tictock Therapy, explores the impacts of ADHD and relationships on sleep.

Relationships and Family Life: Sarah Sharp, founder of Tictock Therapy, explores the impacts of ADHD and relationships on sleep.

Wednesday, 7th February 2024
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Sarah Sharp is the founder of Tictock Therapy. Aside from industry leading professional advice, Sarah gives an honest insight into her own family life and the impacts of ADHD. The conversation with Sarah is followed by an immersive musical soundscape, composed to help calm your mind. You will be immersed in frequencies proven to bring peace to busy brains. These soundscapes are most effective when listened to on headphones.

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Sleep On It

The world is a busy place. Life can be chaotic. A million things vying for our attention!And the one thing that always seems to suffer? Our sleep. The mission of Sleep On It is to give tips and tools to explore what works for YOU. This is a podcast from The Sleep Charity - empowering the nation to sleep better, combining expert sleep advice, information and real-life stories, followed by full 360 immersive soundscapes to relax and reflect. In this first series, our focus is on ADHD and sleep. The podcast explores the impact ADHD has on sleep and empowers those with ADHD to reach their full potential and deal with the challenges they face when it comes to getting the rest they need.

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