Shannon M. Glenn
Sleep Well PodcastEpisodes
Episodes of Sleep Well Podcast
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Today I give some reasons around why your baby's naps may be so short and some tips to try to fix them. Below is a link to a blog I wrote that breaks down how much sleep your child needs.How Much SleepIf you want to learn more about our ser
Today I spoke with a previous client of my, Lauren, and she shares how her family has been coping with the pandemic and how important it has been for their family's well being to have her children sleep well. Hope you enjoy!Let's get soci
Tara Williams joined me today to talk about the amazing and safety certified sleep sack and swaddle that she has created. There are so many baby sleep products out there and it feels like a lot of them end up being deemed unsafe or not advisab
Today I share five tips for parenting during this time where we are all home, all the time. Parenting during this pandemic is no small feat and can be amazing one hour and very challenging the next. My hope is to share some tips that will hel
Today I shared six easy to follow self care tips to make sure that you are taking care of yourself during these strange times we are living in. Many of us are parents, have jobs and lots of responsibilities and a lot of us are being asked to c
In today's episode I talk about some tips to help you and your family deal with the affects of daylight savings. I also share some news on where thing stand with the laws surrounding this time change and what the potential future holds for it
You won't want to miss this episode! It is SO good!! If you are a parent I am sure you can remember a time when your child said he/she was scared at bedtime. Or perhaps it is something you are currently experiencing with your child or someth
This is part 2 of my interview with a our client, Haley Nelson. We talk about how sleep deprivation and parenting a new baby can really impacts self care and the importance of making time for self care and some ways to incorporate self care bac
Today I sit down with a previous client of mine, Haley. She shares the very real story of sleep deprivation and how it impacted her feelings towards motherhood and her baby. Jumping into the world of parenthood is a challenge for all of us.
If you have a toddler you know they are full of wonderment and strong WILL! This is a really fun age and time in their lives but it can also be challenging too! A transition most of us experience at some point is moving our toddler to a bed.
In today's episode I spoke with Dr. Rochelle Wolfe, acting Medical Director at Boise State University. Her clinic sees both college students and faculty and she talks about what they issues they see and how sleep plays factor. She also gives
Happy New Year!! Today I share a couple of personal goals I have set for myself for 2020 and how it all relates back to sleep. I share reasons why you might want to do some goal setting around your sleep and give you some ideas of what those
In today's episode I talk with my team member, Meaghan, about eczema and how it affected her son and what she did to get rid of it. Meaghan is a Nurse Practitioner in addition to a sleep consultant and she shares really good information and ti
In today's episode I speak with the creator of the SnoozeShade, Cara Sayer. The SnoozeShade is a product we recommend to our clients and have heard nothing but positive feedback! It's a brilliantly made shade cover that covers car seats, stro
Today I talk with my 13 year old daughter, Regan, about my favorite topic...Sleep! She is the reason helping families sleep well is my passion!! She enjoys taking credit for that! :-) The journey to healthy sleep for Regan was not an easy one
In today's episode I talk about toddlers and sleep. Toddlers can be taught how to sleep well, its not too late. I give some tips on what to do to help your toddler sleep well. Hope you enjoy the episode. If you have a topic that you would t
Is your child struggling with nightmares or night terrors? Do they thrash around at night, cry out in fear and you aren't sure how to help them? We have all been there as parents because the reality is most kids will suffer from a nightmare o
In this episode I share a little bit about the history of why we have Daylight Savings in the first place, hope that we might see it end and some tips to help adjust to the new time change. --- Send in a voice message: https://podcasters.s
I talked with my Sleep Well team member and Sleep Specialist, Meaghan Keeven. We talked about why sleep matters to her, how it sleep looks in her family, why being outside with her family is the best and how praying for her children is really
I had the pleasure of talking with Kristine Petterson in today's episode. Kristine is an educator, yoga instructor, doula, sleep specialist and a parent. Her compassion for others, desire for learning and growing along with many other amazin
In this episode I sit down with my husband, Casey Glenn and talk sleep. He shares his experience as a Dad and how the lack of sleep impacted him, how his values on sleep have changed and what he thinks new parents with children who aren't slee
I sit down and have a chat with Sleep Well Consultant Jaimie Burns. We learn a little more about Jaimie and all of her awesome-ness, why sleep matters to her, who currently is influencing her the most in her life and some other fun facts like
I sit down with my first team member Amanda Medley. We get to know more about her and all of her awesomeness. Learn why she is passionate about sleep, what her spirit animal is and the story behind...ranch. --- Send in a voice message: h
Part 2 of the host, Shannon Glenn's origin story of how sleep became her passion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shannon-m-glenn/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sh
Welcome to our podcast! We hope you enjoy our show! Please be patient with us as we learn the ropes of podcasting!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shannon-m-glenn/messageSupport this podcast: https
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