Yesterday I hopped in my car, immediately after a grueling gym session, and began my usual scramble to get things done. I raced home, grabbed a really quick bite to eat, hopped in the shower, whipped up a protein shake for the road, and headed back to the car. While driving over to my daughter's [...]
You're reading Slimming Down Dad Short: Routine Tweaks by Walt White, originally posted on Walt in PA. If you've enjoyed this post, be sure to follow Walt on Twitter, Facebook, and Google+!
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