This week's episode is titled 'Motivation, Mindset & Manifesting Coach: Unmasking Imposter Syndrome'.

Mindset advocate, Alicia Berberich, delves into the complex issue of imposter syndrome plaguing many entrepreneurs. The discussion focuses on the difference between your intuition voice and the imposter syndrome voice and offers practical solutions to marginalize this inner critic.

Unravel the common hurdles faced by women business owners and acquire practical advice to navigate those hurdles successfully. The episode emphasizes the importance of self-care and how it’s often overlooked.

Learn how people-pleasing tendencies can hinder business growth and the importance of delegation in a business context. Additional discussion includes using the concept of connecting with your future self for thoughtful decision making.

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Topics:

00:01:40 - Unmasking Imposter Syndrome

00:03:37 - Meet Alicia Berberich

00:08:14 - Distinguishing Voices Within

00:14:42 - Combating the Inner Critic

00:16:53 - Building External Support Systems

00:22:43 - Building Connections and Friendships

00:27:08 - Overwriting Negative Thoughts

00:29:14 - Recognizing Red Flags of Imposter Syndrome

00:31:03 - Signs of Perfectionism and Control

00:31:55 - Combating People-Pleasing Tendencies

00:33:29 - Connecting with Your Future Self

00:39:09 - Embracing Self-Care Practices

00:42:09 - Building a Supportive Network

00:43:12 - Continuous Learning and Growth

Connect with the guest, Alicia Berberich:

Website:https://www.aliciaberberich.com/

Instagram:https://www.instagram.com/alicia_berberich/

Linked-In:  https://www.linkedin.com/in/aliciaberberich/

Connect with the host, Ola Williams:

Website: https://bit.ly/3rxixue

Instagram: https://bit.ly/3Qc5qH9

Linkedin: https://bit.ly/3Mbtzwz

Let’s chat!: https://bit.ly/3UpeThP

Listen on:

Apple podcast - https://apple.co/3MCEnUM

Spotify - https://spoti.fi/49dQbpY

Products:

A 31-day Affirmation Cards Deck: https://bit.ly/4a7Ybbl