Eating disorders have the highest mortality rate of any mental illness. And yet this disease is widely misunderstood and vastly under researched. 

But before one is diagnosed with an eating disorder, there are many steps that fall under the umbrella of disordered eating. And as it turns out, a lot of us have a complicated relationship with food. 

In this conversation with registered dietician Nicole Avila, we talk about a person's relationship to food and how we can reach a healthier mindset about hunger.

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Read the full show notes at www.smartestpersonintheroom.com 

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