Do you know why Spring Cleaning exists? 

Because after a cold winter of burning wood or coal in the house, people loved to finally open the windows, let in the fresh air, and scrub off the grime that had built up. 

It’s so satisfying to make your home shine again. There’s an energy that comes with deep cleaning that is a bit sweaty but so sweet. 

Sometimes we let a lot of grime build up in our minds, too. 

We may have experienced a long winter in our hearts or we may have just gotten used to things being grey. 

In today’s episode we’re talking about deep cleaning the corners of your mind so you can start fresh with squeaky clean thoughts that shine. 

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Photo by Canva

Music by ZingDog on Pond5