In this episode were reflecting back to one of our first episodes, Demystifying the Superhero Syndrome. Its important as we celebrate women this month that we honor it all, the light and the dark. It’s a doozy and one you’ll have to listen til

So, Here’s My Bestie

Mar 2nd, 2021 31m 57s

Happy Women’s History Month! In this episode I’m sharing a bonus: a raw conversation between me and my favorite person, my bestie. Let me know what you guys think. Should we invite her on for another episode?

So, Let’s Talk About 2020

Jan 5th, 2021 21m

Hello loves! It’s the first Tuesday of the new year so what better way to kick it off than to look back over my 2020. In this episode I’m sharing my highs and lows as well as how it’s going in the new year so far.

So, We Gotta Unlearn Some Ish......

Dec 30th, 2020 30m 21s

So in this episode (a day later but NEVER a dollar short) I’m sharing my experience with unlearning and relearning. With the New Year around the corner, now is the time to re-evaluate where you in order to understand where you’re going.

So, Let’s Talk About Grace!

Nov 17th, 2020 30m 43s

Amazing grace, how sweet the sound.....In this episode I am talking about my personal experience with grace. It's going to be a long one guys. So grab your favorite beverage (unless you're driving), get comfortable, and let's talk, I can't wai

So, Expectation Killed Reality

Nov 10th, 2020 35m 9s

I'm spilling the tea and it's HOT!!! In this episode we're talking:Expectations in relationshipsReality vs. the ideaHow communication can save the dayDon't forget to Rate, Subscribe, & Review the podcast on Apple & Spotify!

So, I’m Back (For Real This Time)!

Sep 23rd, 2020 19m 59s

Hello loves! Javon, here!!! Did you miss me?!?! In this episode I talk about where I’ve been and how I’m navigating this pandemic. Let’s talk!

Girl, Let That Dream Die!

Oct 10th, 2019 9m 19s

Hey loves! In this episode I am getting real about dreams! Here are some things I would love for us to consider:Sometimes your dreams will mess you up.The definition of dream is a series of thoughts, images, and sensations occurring in a p

The Re-Introduction of Javon A. Frazier

Jul 24th, 2019 35m 14s

In this episode, I share very candidly about where I've been and where I am now.

Freedom Friday!

Mar 1st, 2019 29m 10s

In this throwback episode, I pull back the curtain on a very personal (yet public) experience that I had. It is my hope that through my transparency, you are able to shed light on some of your darkest moments.Be sure to comment, share, and sub

You Killin Me Smalls!

Feb 26th, 2019 22m 28s

In this episode, I apologize to the brothas. Like, really!Be sure to comment, share, and subscribe to this podcast. And as always, thanks for listening. I love you for real,Javon A. FrazierYour Guiding Light

The R Kelly (I Mean Ripple) Effect

Jan 4th, 2019 22m 23s

In this episode I discuss the recent Lifetime docuseries regarding R. Kelly and the effect it is having on our community. Be sure to comment, share, and subscribe to this podcast. And as always, thanks for listening. I love you for real,Ja

Ep. 3: Ladies, You Better Love That Man

Oct 5th, 2018 1h 11m

In this episode I am talking about the importance of loving our black men.Here are a few things to consider:1. Yes, there are some "bad" men out there, but we cannot lump them all together.2. A man responds better to love then aggression.3

Ep. 2: The Chopping Block: The Truth About Cutting Ties

Oct 2nd, 2018 24m 39s

In this episode I discuss the truth about cutting ties with people. Are you cutting people off too prematurely? Are you hurting people in your search for self?Listen in and tell me what you think!

Ep. 1: Demystifying the Superhero Complex

Sep 11th, 2018 54m 6s

In this episode I am breaking down the "Superhero Complex" and what that means for black women. Here are a few things to consider:1. The Superhero Complex is killing us.2. Just because we CAN do it, doesn't mean that we SHOULD.3. No one ca