Take a listen to me getting interviewed on my time in San Francisco thus far. My cousins in the background, the baby screaming, another cousin interjecting but this is what home feels like. Check out MIc'd Up w/ Monty on ig: @tmonty13

The Art of Detachment

May 31st, 2022 15m 13s

What happens when you detach yourself from certain places, things, and even people? How do you feel when you feel yourself detaching from certain things? Let's get into it, yuh! IG: @soletmetellyou_ Personal IG: @wherethehellmyphone Alexa play

Working On True Forgiveness

Mar 6th, 2022 19m 20s

Let's start to release the harm placed on in order to be kinder to ourselves and the people we share space with! Ig: @wherethehellmyphoneIg: @soletmetellyou_

Loving Yourself is Easy?

Nov 14th, 2021 19m 41s

No thoughts for this episode, just feelings!

I'm Back, Homies!

Jul 6th, 2021 13m 2s

There was a need for me to take a pause, but here I am getting SLMTY up and running!

& Sometimes Friday!

May 7th, 2021 15m 20s

I'm just talking about sleep and how important it is to me!

Why Would I Let Somebody Do That?

Apr 21st, 2021 15m 46s

Tell people NO when you don't have the space or the time to deal with their problems and yours! Listen to me rant about how I got to the point of needing to tell people NO more often!

Post Grad Blues

Apr 7th, 2021 10m 47s

Join me as I talk about how I got through my post grad blues and how ultimately being in this transitional period caused me to ask the question: What will it take for me to feel at home within myself?