Hey there, thanks for tuning in today! In this impulsive, divine inspo episode I share a few concepts I’ve been loving from books I’ve been reading. I also check in with what I’m doing to stay mindful these days, just a general life update kind

06: New Year, New Energy: Things I learned in 2020 and why I’m now Stanning Dr. Joe Dispenza

Jan 20th, 2021 41m 1s

First episode of 2021! In this long overdue update I discuss what I’ve been reading, learning and doing about reclaiming my energy a-la the teachings of Joe Dispenza. Enjoy!

05: Getting back on the Proverbial Horse + Finding Motivation!

Nov 18th, 2020 46m 43s

Hey loves, I'm back! Today I come to you with what I've been doing lately to get back on my fitness bullshit to achieve some goals. I discuss 4 tips I've been using to motivate, help and love myself through the journey of getting fit after fall

04: Things I love about The Netherlands and the Dutch!

Oct 17th, 2020 27m 33s

In today’s episode I keep it short, sweet and to the point - much like dutch people do - about things I love about living in the Netherlands and about dutch people!

03: Therapy is Lit! Lessons I’ve learned in Therapy

Oct 9th, 2020 55m 7s

Today I’m here to normalize therapy, healing and remind you that you can still be a bad bitch while working on your mental health! I’m discussing some things I’ve learned on my journey and giving you the real tea on what it’s like doing the wor

02: Pretty Privilege - What’s the Tea?

Oct 2nd, 2020 55m 4s

In this episode I dive into the muddy waters of “pretty privilege” and discuss the research surrounding physical attractiveness and how it influences us all! Is it really power? Who knows, but I spill some tea and keep it very real. Enjoy 🥰✨

01: Tory LAMEZ, racial fatigue, Libra SZN

Sep 25th, 2020 56m 16s

EDIT: in this I say I streamed the album on Spotify however I meant SOUNDCLOUD! He’s not getting my streaming $$$! My first episode addresses the Tory & Meg debacle, how tiring racism is even as a white person and how Libra szn is here to provi

Rate