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At home training essentials

At home training essentials

Released Saturday, 28th March 2020
Good episode? Give it some love!
At home training essentials

At home training essentials

At home training essentials

At home training essentials

Saturday, 28th March 2020
Good episode? Give it some love!
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Here I give three of the most essential things for your at home workout setup. I also give a tip at the end for how to actually get a focused and great workout in at home! Thanks for listening. Check out my socials! Youtube- Sophie Mears, Instagram-sophiemears04, Twitter-sophiemears04

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So-phit matters

I’ll be giving you advice relating to your fitness and physical health! For workout videos and more tips, check out my YouTube channel(Sophie Mears).

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