Alone, anxious and worried during the lockdown?

So, what do we do now?

Roshan Abbas reaches out to comedian Rohan Joshi, lyricist and writer Varun Grover and psychologist Nitika Gupta to find some answers about mental health and how to stay sane during a pandemic.

If you'd like to contact Nitika, you can find her on [email protected]

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If you want to get in touch with us, please email [email protected].

You can also find Roshan on Twitter @roshanabbas and on Instagram @roshan1970.

This show is produced by Roshan Abbas Production and Maed in India.

The creative directors are Mae Thomas & Shaun Fanthome and this episode is produced by Sharanya Subramaniyan.

Our editor and sound designer is Kartik Kulkarni.

The theme song was created by Sidd Coutto.

The music on this episode is from freemusicarchive.org:

Blue Dot Sessions - Chicken Steak (Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)).

Blue Dot Sessions - Arizona Moon (Attribution-NonCommercial 4.0 International (CC BY-NC 4.0)).

John Bartmann - Hopeful Start (Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)).

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