Feeling like you're stuck in a tug-of-war with your own progress because of self-sabotage? 🤹♀️ Imagine this: procrastination playing peek-a-boo with your ambitions, and impulsive decisions crashing the party of your big dreams. Don't fret, my friend; you're not sailing this ship solo! 🚢 We've got you.
Grab your detective hats, because it's time to uncover the mystery of why, just when we're making progress, we blow it up! 🕵️♀️ Dive deep into those behaviours that have been lurking in the shadows, influencing your choices like an incompetent backstage puppeteer. But we're pulling back the curtains and reclaiming the stage for you! 🎬
🎙️ 00:00:29 - Let's get this party started!
🎭 00:00:57- Sneaky Types of Sabotage
🤯 00:03:48 - Fear of Success Unveiled
😅 00:07:30 - Fear of Letting Others Down
🪄 00:10:07 - Low Self-Esteem Exposed
🛠️ 00:16:59 - Taking Control Like a Boss
🚫 00:17:41 - Bidding Adieu to Sabotage
💥 00:17:58 - Sabotage Types: Destruction, Inaction, Wastage
🧠 00:18:49 - Getting Brainy About It
🤝 00:19:44 - When Support Calls Your Name
🆘 Need extra oomph? Coaches Lily and Zoe are here to help. Contact us at [email protected]
Same deal for thoughts and questions, [email protected]
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