Hearing anyone's story and knowing from experience how brave and vulnerable it is to tell and share makes us feel so blooming grateful for Ed, so thank you for being amazing by contributing to helping people live the lives they really want.  In this beautiful episode, Ed shares his story and experience with alcohol and without.  The ups and the downs make for an extremely inspiring listen, especially for those wondering about making some changes with your consumption too.

Ed speaks honestly and passionately about his story and how deciding 'not to drink for now' has positively impacted his life.  He talks about the importance of a supportive community and how it has helped him successfully transition to a healthier lifestyle.  He shares his thoughts on the importance of taking things one step at a time and how that has been instrumental in his journey.  

The episode is full of insight and hope and a great reminder that we can all make changes in our lives and that anything is possible.  Ed's story is inspiring and we are so grateful that he shared it with us.

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