The early days of recovery from alcohol abuse, especially the first 90 days, can be a difficult challenge. There are many highs and lows we have to get through when our emotions and feelings become overwhelming. We're often not prepared or equipped to deal with the major mood swings, depression, anxiety, and fear that accompany early sobriety. But there are ways to survive the early recovery tsunami. I want to share 8 tried and true methods that worked for me and usually work for my coaching clients.

Support The Show

Join my Patreon for exclusive content, free books, bonus podcasts, discounts, and other free stuff. Your generous support will help me carry a message of hope to people around the world who are struggling to get sober and stay sober. Bless you. 

Join Me

Visit my website for resources, books, audiobooks, articles, videos, and more. 

www.sobermofos.com