Would you say that physical symptoms of your social anxiety make your anxiety even more intense? They do, right? And there’s a perfectly good explanation for this. You see, when you get to experience the symptoms, you get reminded that the situation you’ve found yourself in, is dangerous. It’s your survival mechanism kicking in. It […]

The post SAA 006: How To Deal With Physical Symptoms Of Social Anxiety Disorder appeared first on Social Anxiety Advice.