There is a good chance we all know someone who has identified as an “empath.” In this weeks episode we discuss what it actually means to be an empath and all of the pros and cons that come with it.The definition of an empath is someone who take

Haters Will Hate (The Importance Of Self-Love)

Mar 7th, 2022 52m 51s

The Internet is a wild place, and nobody is safe. In this episode, we discuss why having self-love is important because when you love yourself, no comment made by anyone will affect you. Unfortunately, in this day and age people feel comfortabl

Transitioning Careers During Your Saturn Return (With our RMT Friend Becca)

Mar 1st, 2022 1h 28m

We have a treat for you all this week! Our lovely friend (and fellow water sign) Becca joins us on episode 6 to talk about her transition from an event photographer to a holistic practitioner and RMT. Through this journey Becca has embraced the

The Tinder Swindler (The Ultimate Fuck Boy)

Feb 21st, 2022 31m 57s

This week we decided to do something a little different and review the documentary “The Tinder Swindler”. *For those who haven’t seen It, there will be spoilers!This documentary came at such a good time, since it summarizes everything we have b

Love Bombing: The Growing Epidemic (Happy Valentine's Day)

Feb 14th, 2022 1h 5m

Happy Valentine’s Day!In this weeks episode of Sofie and Dana we decided to dive deeper into the topic of love bombing and future faking. We have touched upon these subjects before, but we decided since it is such a Epidemic that is affecting s

Time Doesn't Exist (Surrender To The Universe)

Feb 7th, 2022 56m 4s

Happy Monday! In this week's episode we discuss something that effects all of us: TIME! We live in a world that revolves around time. Time wasted, time heals all wounds, running out of time and I need more time. We hear all of these things said

Dear Men: You Can Date Anyone You Want! (Except A Secure Woman)

Jan 31st, 2022 50m 23s

Welcome back! In this episode of Sofie & Dana we dive into themes surrounding dating yet again. Specifically, why and how men can date anyone they want. Why is this you ask? Great question! We explore this topic through our personal experiences

The Citrine You Bought is Probably Fake (Q&A with Crystal Expert Ariana)

Jan 24th, 2022 55m 49s

New year, new season baby! We decided to kick off 2022 with our dear friend, crystal queen, fellow pisces and luxe crystal shop owner, Ariana Stefancic! Assuming everyone knows about the crystal basics, we decided to ask Ariana more in depth qu

Online Dating Do's & Don't's (Hinge is Gatekeeping The Hot Men)

Dec 13th, 2021 1h 15m

Welcome to episode 20! This is brand new territory for us because our first season only went to episode 19. So, thank you all for following along with us for this long! In today's episode we talk about everyone’s favourite hobby - swiping on da

Toronto Men Don't Eat Pussy

Dec 6th, 2021 1h 9m

Strap in for this one cause we are ready to start some beef! As Canadians, we’ve heard the stereotype that we are “polite and kind people” but in this episode we’re about to explore why that might not be entirely true. ESPECIALLY when it comes

Fake News: The 4 Attachment Styles

Nov 29th, 2021 50m 27s

We've made it to episode 18 and we have no idea what to talk about! SO, we decided to look up the 4 attachment styles and learn about them in real time. We have noticed a growing interest in the attachment styles on TikTok and other socials. Be

Seeking Meaning and Fake Spirituals

Nov 22nd, 2021 39m 58s

In this episode Sofie and Dana discuss the growing interest in spirituality- specifically among young adults. Though this interest has collective benefits, there are themes that are starting to emerge that are concerning. A few examples of this

What Are We Going To Do Without Men?

Nov 15th, 2021 1h 3m

Welcome to episode 16! We decided to do something a little different this week and read submitted questions off of Reddit! The question topics we cover are mostly relationship related and in true Sofie and Dana fashion we go slightly off the ra

Please Don't Do This In Bed (During Sex)

Nov 8th, 2021 55m 10s

Have you ever experienced something that has taken you off guard in bed and then immediately decided you hated it? Same. Actually, there are a number of things and we go through them all in this episode! Both Sofie and Dana list their 5 least f

Top 10 Unexpected Dating Red Flags

Nov 1st, 2021 41m 59s

In this episode, Sofie and Dana go over their top 5 (each) worst red flags when it comes to dating. BUT they are not your traditional red flags, they’re more light-hearted & comedic.We all know it’s a red flag when he doesn’t post you on social

Sofie Gets Deported (And Men Should Pay For Your Ubers)

Oct 25th, 2021 49m 52s

It’s lucky episode 13 and we are reunited once again in the brisk Canadian fall! After a year of living in Miami, Sofie has returned to Canada for the time being! This means no more tropical, beachside living for Sofie, but we’re making the mos

How to Pick Yourself Back Up (And Start Manifesting Again)

Oct 11th, 2021 51m 54s

Lately we haven’t been feeling ourselves (it might have something to do with Saturn in retrograde). But before it got to a breaking point, we decided it was time to do something about it. About three weeks ago we got on a call with each other a

We Are Celibate (2 Weeks In)

Oct 4th, 2021 50m 58s

Welcome to our first remote episode! We didn’t want to be apart from you guys so we figured we could sacrifice quality just a bit to maintain a weekly schedule. Today, we talk about something that we talk about off camera ALL THE TIME: why we a

Soulmate Or Twin Flame? (And Dana Is Heartbroken)

Sep 27th, 2021 1h 7m

We have officially arrived at episode 10! The last episode recorded and filmed while Dana was in Miami. Naturally, the closing of this trip and chapter had to be extremely melodramatic. And once again, Dana has found herself in a position where

The Best Couples Based On Astrology

Sep 20th, 2021 1h

Have you ever looked at you and your partner's astrological compatibility? Don't lie. If yes, this episode is the one to listen to! We go through each sign from Aries to Pisces (not in that order) and tell you all which signs we think are the m

SOFIE GETS DUMPED (And Dana Has A Panic Attack)

Sep 13th, 2021 55m 22s

Welcome to episode 8 where sh*t gets real!Sofie discloses some shocking information regarding her relationship with Mango Man to Dana and the reaction, emotion and follow up discussion is caught in real time.Tears, panic attacks, laughs and dis

Women Like Being Choked, But Do MEN? (Ask Sofie)

Sep 7th, 2021 1h 7m

Another life update! Miami is filled with Scorpio men, great sex and ducks. And we experienced it all in one day! Welcome to episode 7 of season 2: today we switched it up a little. Sofie took a break from her non-monogamous relationship to exp

Ranking Women’s Signs from BEST to WORST

Aug 30th, 2021 1h 3m

In this episode we decided to rank women’s signs from best to worst and compare our lists! We’ve done this for men so naturally we have to do for women too. Remember, these opinions come from our experiences and our point of views (reminder: So

Are You Having Sex For Validation?

Aug 23rd, 2021 1h 13m

Trigger Warning: Sexual Assault & RapeSex should always be consensual and enjoyable for both parties, but unfortunately we (and many other women) have been through some traumatic experiences and we share them all in this episode with a very imp

Your Vagina Is Perfect (Safe Sex & Hygiene)

Aug 16th, 2021 1h 3m

We talk about sex a lot on this podcast and even though it’s fun, we have to address the important (not so fun) stuff too. There’s nothing sexier then safe sex. Condoms should be a priority in any sexual scenario and don’t let any guy tell you