你是一个饱受精神内耗折磨的人吗？先从放弃无用的内疚感开始吧。睡个懒觉倍感惭愧，一提离职就感到罪恶，想拒绝别人却开不了口，坚持自己的梦想却轻易被别人的质疑动摇……成年人怎么能这么玻璃心！我们每个人都有自己的课题，自己的生活方式，自己的处事风格。所以自信一点吧，照顾好自己的真实感受和需求。爱你的人会懂你的红线在哪里，重要的机会只会留给坚持自己信仰的人，别为做自己感到抱歉。 Do you always find yourself feeling guilty about everything? No big deal with sleeping til noon. You need some rest. Go ahead to quit that toxic job. Better choices are waiting for you. Just say no to that awkward dinner party invitation. Your friend may not even notice you haven’t shown up! We’re unique individuals with different lifestyles, personality and dreams. Don’t be sorry for being yourself and holding on your beliefs. 你可以在Spotify、小宇宙、苹果Podcast、QQ音乐、荔枝播客等各大平台搜索Soft Spot 找到我们 或通过这个邮箱：[email protected] 告诉我们你的想法 或关注我们的小红书账号：Soft Spot You can also find us on Spotify / Xiao Yu Zhou / Apple podcast / Ximalaya / QQ Music / NetEase Music / LiZhi FM/BiliBili searching Soft Spot Shoot us an email at [email protected] Following our RED：Soft Spot