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SoLive Podcast

So Live Podcast

SoLive Podcast

A weekly Health and Fitness podcast
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SoLive Podcast

So Live Podcast

SoLive Podcast

Episodes
SoLive Podcast

So Live Podcast

SoLive Podcast

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of SoLive Podcast

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This week Shanna and Rian speak with Marilee Nelson, co-founder of Branch Basics, a company on a mission to “help people create healthy homes and experience the power of pure” by educating people on the importance of removing toxins from their
Ricardo Gonzalez-Jurado is the owner and operator of the sacred Samadhi Yoga Retreat, a 30-acre nature preserve in the Texas Hill Country dedicated to silence and yogic education for children and children at heart. Through the Samadhi Yoga Retr
Receive 20% off Alamo Botanicals purchase and free shipping by using Promo Code "SoLive" at www.alamobotanicals.com or provide Promo Code at an Alamo Botanicals dispensary to receive 20% off your purchase. This offer expires 12/31/2022. SoLive
This week we talk with Becky Rosenthal about the lost art of Shiatsu, a Japanese form of bodywork that uses the practitioner’s fingers (Shiatsu translates to “finger pressure”), thumbs and palms to apply pressure to certain areas of the body ca
This week we speak with Jeanne Philippus, owner of J. Philippus Art Studio & Gallery in San Antonio, TX about the power of art and healing. Her studio offers 90 minute classes in glass art, resin on charcuterie boards and acrylic pouring to ind
Garrett Salpeter is the founder and CEO of NeuFit, an innovative wellness company that uses electrical stimulation, through its NeuFit method, to help patients “achieve breakthrough results by recovering faster from injury or surgery, reducing,
In this fascinating interview, Laurie Higgins-Kerley shares the unique way she blends her love for horses and spirituality into a one-of-a-kind offering for individuals on the path of inner healing and expansion. She shares two significant pers
Tosh James is back on the podcast sharing his new program called Life 120, which is all about resetting and restoring our gut health. This program was created through a combination of utilizing juice and food regimens he’s been using with clien
Join original SoLive cohosts, Shanna Schulze, Tracey Keller and Shanna Covey, as they reunite to discuss Shanna Covey’s recent trip to Coeur d’Alene, Idaho. Shanna Covey shares stories on funky manifestations around food as well as manifesting
Sarah Treat is certified clinical nutritionist with a masters in nutrition based in San Antonio, TX. She’s the owner of Sarah Treat Nutrition and Local Health Market. Through Sarah Treat Nutrition she works with clients one-on-one (and now thro
Michelli Ramon is psychotherapist and social worker who works in the arena of women and girls mental health. Her passion for this field stems from her personal journey with trying to understand her own depression, which was something that took
This week we’re interviewing one of our very own—SoLive Board Member & regular SoLive Podcast co-host, Shanna Covey!Shanna is a mindset coach who uses a spiritual lens to help people shift beliefs based in fear, lack and doubt to those based i
Triplet theory is an online community created by triplet sisters, Jordan, Chandra and Trae, with a mission to illuminate the path of self-discovery, inner healing and personal freedom for those seeking to experience their highest potential and
This week we’re excited to share with you celebrity fitness trainer, Jason Echols, and his mastery of wellness training! Jason is the owner of Echols Fitness, an elite, holistic personal training fitness facility in San Antonio, TX. As an inter
This week SoLive Wellness Committee Members, Rian Overcash and Shanna Covey, chat with Janice Kapp about navigating the world of insurance. Whether you have existing insurance and want to better understand your coverage, want to look for a more
As a follow up to our interview with Tosh James, where he introduced us to a safe and effective, nontoxic regimen called Biologix that has been successfully helping people with a wide range of ailments including cancer, we’re sharing testimonia
This week we’re excited to talk to Heather O’Neill, owner of Sweat Equity and Cryofit - San Antonio, about the full suite of services she offers through her wellness facilities. Whether you suffer from pain, inflammation, stress, are looking to
This is a special episode in honor of the Big Give, coming up on Thursday, September 10th, 2020!The Big Give is a day where our community (San Antonio and surrounding areas) comes together to support local non-profits. Over 500 non-profits par
As a follow up to our interview with Tosh James, where he introduced us to a safe and effective, nontoxic regimen called Biologix that has been successfully helping people with a wide range of ailments including cancer, we’re sharing testimonia
As a follow up to our interview with Tosh James, where he introduced us to a safe and effective, nontoxic regimen called Biologix that has been successfully helping people with a wide range of ailments including cancer, we’re sharing testimonia
This week Executive Director, Shanna Schulze, and Board Member, Tracey Keller, chat with Rian Overcash, an independent wellness consultant who specializes in nutragenomics and functional medicine coaching. Her goal is to help introduce clients
Join Executive Director, Shanna Schulze, and Board Member, Tracey Keller, as they sit down with Lara Kilgore and hear her amazing journey of overcoming a rare form of ovarian cancer. Lara shares her strength (or what her family refers to as stu
Executive Director, Shanna Schulze, and Board Member and Eating Psychology Coach, Tracey Keller, chat with Alicia Bryan, founder of Divine Health Center (DHC), about the holistic approach and programs offered to help restore, repair, regenerate
Executive Director, Shanna Schulze, and Board Member, Shanna Covey, sit down with Tosh James, founder of an elite wellness consulting firm called Le Connoisseurs, to discuss Biologix, a safe and effective, nontoxic regimen that has been success
This week, Executive Director, Shanna Schulze, and board member, Shanna Covey, sit down with fellow board member and SoLive Wellness Partner, Tracey Keller, to talk about her work as an eating psychology coach, life coach and personal trainer.
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