Hello, and welcome to another episode of Some Random Thoughts. I am your host, Ryan Mulkowsky. This season, we focus on our guests in the “What’s Your Passion” series. We continue this season with Meg Cowan: sex and relationship coach with a specialized focus on recovery from shame-based religious views on sexuality.

In this episode, we discuss Meg’s background as someone who deconstructed from her faith and with that the complexities of her evolving relationship with her husband along with changing views and practices on sex and intimacy. She discovered that there were women in her situation and subsequently facilitated gatherings on this subject along with pursuing formal training as a sex & relationship coach and obtaining other certifications. She became a content creator continuing to help others in their journey to better, shame-free sex and intimacy. We round out the episode with discussing lots of “hot topics” that I’m sure will be enlightening to you!

Bio: Meg Cowan is a Sex and Relationship Coach specialising in helping people recovering from the shame-based religious teachings of purity culture and the deconstruction of their faith. She has trained in Clinical Sexology, Trauma Informed Care, is a Certified Advanced Sex and Relationship Coach and Integrated Intimacy Practitioner.

She supports people to explore personal agency and intimate connection.

Meg is also a Protect Accredited Trainer (New Zealands leading protection and self defense agency). For more than 14 years she's worked with clients to help them identify the behavioral and psychological signs of abuse and practical strategies for staying safe.

In all these areas her work focuses on the mind-body connections that help people recover from trauma and find freedom in their bodies.

As the creator of the couples guide to Hotter Sex in 10 Days, and The Shame-free Sex Course she delivers empowering practical skills to people all around the world on these subjects.

Find Meg on Instagram here: @megccowanBook a free Inquiry call here: www.megcowan.com/book-a-call

You can connect with Meg @megccowan on Instagram and her work at megcowan.com

Where to find Ryan:

@ryanmulkowsky on most social media platforms and at www.ryanmulkowsky.com

Select episodes of the podcast are available in video form on YouTube.com/ryanmulkowsky

Music Courtesy:

AlisiaBeats on Pixabay:

https://pixabay.com/music/future-bass-titanium-170190/