WOW - Happy 20th episode! I am excited to share another episode focusing on holistically treating the skin, including both acne and eczema with acupuncturist, herbalist, and holistic dermatology specialist, Antonia Balfour.

Episode Breakdown:

How Toni got into acupuncture, and later specializing in skin conditionsHerbs and seeing a Herbalist for skin conditionsAnalyzing the skin to know what the cause isThe Chinese Herbs that are good for skinAcne: topical suggestionsAcne: food suggestionsEating cooling vs. warm foodsEczema: what to topically applyEczema: anti-inflammatory foodsMicrobiome and Skin

TGB Fave: Vital Proteins Coconut Collagen Creamer

Antonia Balfour Links:

On Mind Body Green

Yin Yang Dermatology

TGB Links:

The Green Belle Instagram

The Green Belle Website

TGB YouTube